---pH, inflammation & digestive health
The greatest, most noticeable and immediately effective benefits, relief and renewal are waiting just around the cornerstones that are pH, inflammation levels and efficient food digestion.
---Reduction and Increase rather than obligation and prohibition.
The methods are all optional and available to be combined, none are ever compulsory or absolutely essential, and we don't believe in fully forbidding anything.
We blend food combining with mostly vegetarian cuisine advice, whole food and macrobiotic focus on gut flora, energetically re-stabilising the system through richer contact with nature and the four elements, also recommending light exercise (not compulsory, even for Easy Weight Loss), and will at all times centrally gear your learning towards addressing your key nutritional deficiencies and moderating excesses, never forgetting that Life is above all, a privilege to be enjoyed, and that exceptions confirm the rule.
So, quite the opposite of a cross-fit bootcamp, our main values are efficiency, ease and joy.
= = =
Why not go for a drive and try buying seasonal vegetables in the country side, a couple of times a month?
Comments